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Athlete Portugal

José Cota

José Cota has raced HYROX 3 times since 2024, all in the men's Doubles Open. 1:00:22 at Lisboa 2026 is the fastest of 3, 38th of 636 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:00:22
Lisboa 2026

Progress against the field

José Cota and Cristiano Moutinho have gained 0:54 on the field from Madrid 2024 to Lisboa 2026.

Over the same races everyone got 3:55 quicker, so 4:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Men
    1:00:22 PB
    38/636
    Beat 94%
    ↑ 552 days after Madrid 2024, with Cristiano Moutinho 0:54 better than the field Why ↓

    0:54 better than the field: 4:49 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  2. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:05:11
    81/706
    Beat 89%
  3. Köln
    Date unknown
    Doubles Open · Men
    1:05:02
    80/558
    Beat 86%

Personal bests, by station

3:41
Lisboa 2026
1:18
Köln 2024
3:01
Lisboa 2026
1:54
Lisboa 2026
4:15
Köln 2024
1:27
Lisboa 2026
2:22
Köln 2024
3:18
Madrid 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:41
50m Sled Push
1:52 1:18
50m Sled Pull
3:53 3:01
80m Burpee Broad Jump
2:22 1:54
1000m Row
4:19 4:15
200m Farmers Carry
1:43 1:27
100m Sandbag Lunges
2:35 2:22
Wall Balls
3:40 3:18