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Athlete Portugal

Sergio Frade

Sergio Frade has raced HYROX twice since 2024, both in the men's Doubles Open. 1:15:39 at Frankfurt 2024 is the fastest of 2, 345th of 700 men's teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Men
1:15:39
Frankfurt 2024

Every race

2 races · 2 events

  1. Lisboa
    1 May 2026
    Doubles Open · Men
    1:18:17
    423/636
    Beat 34%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:15:39 PB
    345/700
    Beat 51%

Personal bests, by station

4:09
Frankfurt 2024
1:47
Frankfurt 2024
3:15
Lisboa 2026
2:14
Lisboa 2026
3:53
Lisboa 2026
1:23
Frankfurt 2024
3:12
Lisboa 2026
3:45
Lisboa 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:09
50m Sled Push
1:59 1:47
50m Sled Pull
3:28 3:15
80m Burpee Broad Jump
2:22 2:14
1000m Row
4:07 3:53
200m Farmers Carry
3:53 1:23
100m Sandbag Lunges
3:39 3:12
Wall Balls
3:49 3:45