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Athlete Hong Kong

Sophie Kutsunai Lam

Sophie Kutsunai Lam has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:19:32 at Hong Kong 2025, a top-10% finish: 49th of 584 women's teams.

Best finish, by category
Doubles Open · Women
1:19:32
Hong Kong 2025

Every race

2 races · 2 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:22:41
    220/594
    Beat 63%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:19:32 PB
    49/584
    Beat 92%

Personal bests, by station

4:45
Hong Kong 2025
1:59
Hong Kong 2025
4:17
Hong Kong 2025
3:39
Hong Kong 2025
4:55
Hong Kong 2025
1:52
Hong Kong 2025
3:39
Hong Kong 2025
4:12
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:45
50m Sled Push
2:17 1:59
50m Sled Pull
4:29 4:17
80m Burpee Broad Jump
3:47 3:39
1000m Row
5:21 4:55
200m Farmers Carry
2:15 1:52
100m Sandbag Lunges
4:07 3:39
Wall Balls
4:35 4:12