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Athlete Portugal

Raquel Gonzaga

Raquel Gonzaga has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:33:10 at London Olympia 2026 is the fastest of 2 in the women's Individual Open, 77th of 180 women and ahead of 57% of the field. On the clock, that is 5:28 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:33:10
London Olympia 2026
Doubles Open · Women
1:23:59
Lisboa 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Raquel Gonzaga pulled 4:04 ahead of the field.

Over the same races everyone got 1:24 quicker, so 5:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:23:59 PB
    249/594
    Beat 58%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:10 PB
    77/180
    Beat 57%
    ↑ 110 days after London Excel 2025 4:04 better than the field Why ↓

    4:04 better than the field: 5:28 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:38:38
    867/1379
    Beat 37%

Personal bests, by station

5:02
Lisboa 2026
1:42
Lisboa 2026
3:47
Lisboa 2026
4:50
Lisboa 2026
5:05
Lisboa 2026
2:08
Lisboa 2026
3:31
Lisboa 2026
3:26
Lisboa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 5:41
50m Sled Push
3:37 2:46
50m Sled Pull
5:15 4:35
80m Burpee Broad Jump
7:21 6:43
1000m Row
5:48 5:33
200m Farmers Carry
2:22 2:10
100m Sandbag Lunges
5:34 5:15
Wall Balls
7:13 6:41