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Athlete Portugal

Sofia Carita

Since 2025, Sofia Carita has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:26:09 at Lisboa 2026, 300th of 594 women's teams.

Best finish, by category
Doubles Open · Women
1:26:09
Lisboa 2026

Progress against the field

From Bilbao 2025 to Madrid 2025, Sofia Carita and Susana Oliveira got 0:45 faster than the field.

The races themselves barely changed, so 1:13 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:26:09 PB
    300/594
    Beat 50%
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:31:37
    616/923
    Beat 33%
    ↑ 285 days after Bilbao 2025, with Susana Oliveira 0:45 better than the field Why ↓

    0:45 better than the field: 1:13 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  3. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:32:50
    198/252
    Beat 21%

Personal bests, by station

4:48
Lisboa 2026
1:52
Lisboa 2026
4:01
Lisboa 2026
4:08
Bilbao 2025
5:18
Bilbao 2025
1:54
Bilbao 2025
3:49
Lisboa 2026
4:26
Bilbao 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:36 4:48
50m Sled Push
2:20 1:52
50m Sled Pull
5:24 4:01
80m Burpee Broad Jump
5:25 4:08
1000m Row
5:38 5:18
200m Farmers Carry
2:34 1:54
100m Sandbag Lunges
4:20 3:49
Wall Balls
6:52 4:26