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Athlete United Kingdom

SEAN Merchant

SEAN Merchant has raced HYROX 9 times since 2024, in 2 categories, most often the men's Individual Open (5). 1:09:24 at Belgium 2025 is the fastest of 5 in the men's Individual Open, 153rd of 1,638 men and inside the top 10%. That is 3:39 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:09:24
Belgium 2025
Individual Pro · Men
1:13:56
London 2025

Progress against the field

SEAN Merchant has dropped 5:45 behind the field from Stockholm 2024 to Birmingham 2026.

The clock says 2:51 faster, but the races themselves got 8:36 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Birmingham 2026

322 days between Poznan 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 2:15 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:12
    217/1442
    Beat 85%
    ↑ 322 days after Poznan 2025 2:15 worse than the field Why ↓

    0:36 slower on the clock in a race that was 1:39 faster for everyone: 2:15 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:17:05
    252/533
    Beat 53%
    ↑ 98 days after Manchester 2026 4:49 worse than the field Why ↓

    4:49 behind the field: 2:26 slower on the clock, against 2:23 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:14:39
    97/193
    Beat 50%
    ↑ 263 days after London 2025 0:03 better than the field Why ↓

    0:43 slower on the clock, and the race was 0:46 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:09:36
    125/1184
    Beat 89%
    ↑ 52 days after Birmingham 2025 0:47 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock, yet the race was 1:27 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:10:16
    249/1821
    Beat 86%
    ↑ 200 days after Belgium 2025 0:54 worse than the field Why ↓

    0:52 slower on the clock in a race that was 0:02 faster for everyone: 0:54 lost to the field.

    Compare these two →
  6. London
    3 May 2025
    Individual Pro · Men
    1:13:56 PB
    97/229
    Beat 58%
    ↑ 155 days after London 2024 2:04 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Individual Open · Men
    1:09:24 PB
    153/1638
    Beat 91%
    ↑ 119 days after Stockholm 2024 1:49 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock looks better than it was: the race was 5:28 faster for everyone, which leaves this 1:49 behind the field.

    Compare these two →
  8. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:13:03
    89/447
    Beat 80%
  9. London
    29 Nov 2024
    Individual Pro · Men
    1:14:06
    59/182
    Beat 68%

Personal bests, by station

4:07
Manchester 2026
1:49
Stockholm 2024
3:25
Belgium 2025
3:38
London 2025
4:14
Stockholm 2024
1:37
Birmingham 2025
3:51
Birmingham 2025
3:38
Poznan 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
3:29 1:49
50m Sled Pull
4:47 3:25
80m Burpee Broad Jump
4:38 3:38
1000m Row
4:27 4:14
200m Farmers Carry
2:18 1:37
100m Sandbag Lunges
5:05 3:51
Wall Balls
5:38 3:38