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Athlete United Kingdom

Jo Pryce

Jo Pryce has raced HYROX 11 times at 9 events since 2024, in 4 categories, most often the women's Individual Pro (6). The fastest of 6 in the women's Individual Pro is 1:14:46 at London Olympia 2026, 53rd of 257 women, faster than 79% of the field. That is 10:17 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Women
1:14:46
London Olympia 2026
Doubles Open · Mixed
1:05:31
Cardiff 2026
Individual Open · Women
1:12:01
London Excel 2025
Doubles Open · Women
1:32:57
London Excel 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Jo Pryce lost 7:25 to the field.

Over the same races everyone got 9:15 quicker, so 1:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, cost 4:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:23:13
    137/280
    Beat 51%
    ↑ 185 days after Cardiff 2026 8:24 worse than the field Why ↓

    8:24 behind the field: 6:31 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:05:31 PB
    27/361
    Beat 93%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:16:42
    57/231
    Beat 75%
    ↑ 36 days after London Olympia 2026 3:17 worse than the field Why ↓

    3:17 behind the field: 1:56 slower on the clock, against 1:21 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:14:46 PB
    53/257
    Beat 79%
    ↑ 62 days after Manchester 2026 0:58 better than the field Why ↓

    4:22 faster on the clock, and the race was 3:24 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:19:08
    21/83
    Beat 75%
    ↑ 91 days after Birmingham 2025 7:19 better than the field Why ↓

    6:00 faster on the clock in a race that was 1:19 slower for everyone: 7:19 better than the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:32:57 PB
    1460/1887
    Beat 23%
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:12:01 PB
    55/1379
    Beat 96%
    ↑ 370 days after London 2024 2:54 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 4:27 faster for everyone, so 2:54 was lost on the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:25:08
    69/141
    Beat 51%
    ↑ 362 days after Birmingham 2024 4:01 worse than the field Why ↓

    0:05 slower on the clock in a race that was 3:56 faster for everyone: 4:01 lost to the field.

    Compare these two →
  9. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:06:02
    22/267
    Beat 92%
  10. London
    29 Nov 2024
    Individual Open · Women
    1:13:34
    28/940
    Beat 97%
  11. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:25:03
    39/102
    Beat 62%

Personal bests, by station

4:07
Cardiff 2025
1:47
Cardiff 2026
2:35
Cardiff 2026
2:47
Cardiff 2026
4:30
Cardiff 2025
1:36
Cardiff 2025
2:58
Cardiff 2025
3:46
Cardiff 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 4:07
50m Sled Push
4:30 1:47
50m Sled Pull
6:09 2:35
80m Burpee Broad Jump
5:00 2:47
1000m Row
5:10 4:30
200m Farmers Carry
3:51 1:36
100m Sandbag Lunges
5:19 2:58
Wall Balls
8:22 3:46