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Athlete United Kingdom

Samantha Barker

Since 2025, Samantha Barker has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:10 at Cardiff 2026, 49th of 389 women, faster than 87% of the field. On the clock, that is 8:34 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:19:10
Cardiff 2026
Doubles Open · Mixed
1:11:25
Birmingham 2026

Progress against the field

Between London Excel 2025 and Cardiff 2026, Samantha Barker pulled 5:29 ahead of the field.

Over the same races everyone got 3:05 quicker, so 8:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026

The biggest step was London Excel 2025 → Manchester 2026: 4:27 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:11:25 PB
    126/549
    Beat 77%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:19:10 PB
    49/389
    Beat 87%
    ↑ 98 days after Manchester 2026 1:02 better than the field Why ↓

    4:33 faster on the clock, and the race was 3:31 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:23:43
    222/825
    Beat 73%
    ↑ 48 days after London Excel 2025 4:27 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 4:01 faster: 4:27 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:27:44
    693/1542
    Beat 55%

Personal bests, by station

4:23
Birmingham 2026
2:04
London Excel 2025
3:41
Birmingham 2026
2:19
Manchester 2026
4:37
Birmingham 2026
1:44
Manchester 2026
3:30
Birmingham 2026
4:37
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:55
50m Sled Push
2:27 2:04
50m Sled Pull
5:03 3:53
80m Burpee Broad Jump
4:44 2:19
1000m Row
5:51 5:22
200m Farmers Carry
2:30 1:44
100m Sandbag Lunges
3:40 3:33
Wall Balls
6:37 4:50