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Athlete United Kingdom

Jennifer Groome

Jennifer Groome has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:19:20 at Birmingham 2026, 76th of 547 women, faster than 86% of the field. That is 12:49 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:19:20
Birmingham 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Jennifer Groome got 6:56 faster than the field.

Over the same races everyone got 5:53 quicker, so 12:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 189 days between Birmingham 2025 and Cardiff 2026, still ended 6:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:19:20 PB
    76/547
    Beat 86%
    ↑ 185 days after Cardiff 2026 0:05 better than the field Why ↓

    Moved with the field: 2:48 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:22:08
    73/389
    Beat 81%
    ↑ 189 days after Birmingham 2025 6:51 better than the field Why ↓

    6:51 better than the field: 10:01 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:09
    175/380
    Beat 54%

Personal bests, by station

4:49
Birmingham 2026
2:09
Cardiff 2026
3:41
Cardiff 2026
4:37
Birmingham 2026
5:07
Birmingham 2026
2:04
Birmingham 2026
3:30
Birmingham 2026
4:07
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:49
50m Sled Push
3:44 2:09
50m Sled Pull
5:26 3:41
80m Burpee Broad Jump
6:30 4:37
1000m Row
5:12 5:07
200m Farmers Carry
2:32 2:04
100m Sandbag Lunges
4:49 3:30
Wall Balls
5:48 4:07