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Athlete United Kingdom

Ian Pickup

Ian Pickup has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:15:42 at Cardiff 2026, 121st of 466 men, faster than 74% of the field. On the clock, that is 8:52 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:15:42
Cardiff 2026
Doubles Pro · Men
1:14:36
Manchester 2026

Progress against the field

Ian Pickup has dropped 9:40 behind the field from Manchester 2023 to Cardiff 2026.

The clock says 8:52 faster, but the races themselves got 18:32 quicker for everyone.

Time ahead of the field Up is better
Manchester 2023 Cardiff 2026

The longest gap between two races compared here, 390 days between Manchester 2024 and London Excel 2025, cost 9:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:15:42 PB
    121/466
    Beat 74%
    ↑ 146 days after London Excel 2025 5:10 better than the field Why ↓

    6:55 faster on the clock, and the race was 1:45 faster for everyone, so 5:10 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:14:36 PB
    222/279
    Beat 20%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:37
    1319/2771
    Beat 52%
    ↑ 390 days after Manchester 2024 9:51 worse than the field Why ↓

    4:55 slower on the clock in a race that was 4:56 faster for everyone: 9:51 lost to the field.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:17:42
    468/1206
    Beat 61%
    ↑ 15 days after Birmingham 2024 2:09 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock, yet the race was 4:14 faster for everyone, so 2:09 was lost on the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:19:47
    630/1916
    Beat 67%
    ↑ 370 days after Birmingham 2023 2:20 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 2:20 behind the field.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:22:08
    392/1182
    Beat 67%
    ↑ 266 days after Manchester 2023 0:30 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 2:56 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  7. Manchester
    28 Jan 2023
    Individual Open · Men
    1:24:34
    234/649
    Beat 64%

Personal bests, by station

4:00
Manchester 2026
1:57
Manchester 2026
3:28
Cardiff 2026
3:28
Manchester 2026
4:22
Manchester 2024
1:39
Manchester 2026
4:28
Manchester 2026
4:22
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:08
50m Sled Push
3:34 2:24
50m Sled Pull
5:12 3:28
80m Burpee Broad Jump
5:11 4:30
1000m Row
4:40 4:22
200m Farmers Carry
2:46 2:04
100m Sandbag Lunges
5:23 4:28
Wall Balls
6:15 5:15