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Athlete Ireland

Matt Monaghan

Since 2025, Matt Monaghan has raced HYROX 8 times across 2 categories, the men's Individual Open most often (6). 1:16:44 at Cardiff 2026 is the fastest of 6 in the men's Individual Open, 140th of 466 men and ahead of 70% of the field. That is 9:22 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:16:44
Cardiff 2026
Doubles Open · Men
1:07:35
Glasgow 2026

Progress against the field

Between Birmingham 2025 and Rome 2026, Matt Monaghan lost 9:57 to the field.

Over the same races everyone got 6:44 quicker, so 3:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Rome 2026

The largest gain on the field came from Manchester 2026 → Malaga 2026: 5:32 in 85 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:57
    179/600
    Beat 70%
    ↑ 234 days after Glasgow 2026, with Steven Parker 3:01 worse than the field Why ↓

    0:22 slower on the clock in a race that was 2:39 faster for everyone: 3:01 lost to the field.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:29:19
    334/535
    Beat 38%
    ↑ 147 days after Cardiff 2026 11:17 worse than the field Why ↓

    11:17 behind the field: 12:35 slower on the clock, against 1:18 slower for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:16:44 PB
    140/466
    Beat 70%
    ↑ 13 days after Malaga 2026 0:24 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 1:21 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:17:41
    203/561
    Beat 64%
    ↑ 85 days after Manchester 2026 5:32 better than the field Why ↓

    5:32 better than the field: 11:33 faster on the clock, against 6:01 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:07:35 PB
    91/391
    Beat 77%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:29:14
    935/1463
    Beat 36%
    ↑ 55 days after Madrid 2025 5:20 worse than the field Why ↓

    4:26 slower on the clock in a race that was 0:54 faster for everyone: 5:20 lost to the field.

    Compare these two →
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:24:48
    634/1312
    Beat 52%
    ↑ 36 days after Birmingham 2025 1:32 better than the field Why ↓

    The race was 0:14 slower for everyone and the clock still says 1:18 faster: 1:32 gained on the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:26:06
    963/1821
    Beat 47%

Personal bests, by station

3:47
Birmingham 2026
1:41
Glasgow 2026
2:27
Glasgow 2026
2:10
Glasgow 2026
4:20
Glasgow 2026
1:26
Glasgow 2026
2:45
Manchester 2026
3:59
Glasgow 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:47
50m Sled Push
3:52 1:41
50m Sled Pull
4:48 2:27
80m Burpee Broad Jump
6:18 2:10
1000m Row
4:57 4:20
200m Farmers Carry
3:02 1:26
100m Sandbag Lunges
6:22 2:45
Wall Balls
10:25 3:59