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Athlete United Kingdom

Gareth Greenfield

In 2026, Gareth Greenfield has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:22:53 at Cardiff 2026, 232nd of 466 men, faster than 50% of the field. That is 9:08 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:22:53
Cardiff 2026
Doubles Open · Men
1:14:52
Birmingham 2026

Progress against the field

Gareth Greenfield has gained 3:46 on the field from Manchester 2026 to Cardiff 2026.

The clock says 9:08 faster, but the races themselves got 5:22 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Cardiff 2026

The largest gain on the field came from London Olympia 2026 → Cardiff 2026: 5:56 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:14:52 PB
    677/1035
    Beat 35%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:22:53 PB
    232/466
    Beat 50%
    ↑ 36 days after London Olympia 2026 5:56 better than the field Why ↓

    7:12 faster on the clock, and the race was 1:16 faster for everyone, so 5:56 of it was this athlete.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:30:05
    557/897
    Beat 38%
    ↑ 62 days after Manchester 2026 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock looks better than it was: the race was 4:06 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:32:01
    1008/1463
    Beat 31%

Personal bests, by station

4:09
Birmingham 2026
1:53
Birmingham 2026
3:24
Birmingham 2026
4:08
Birmingham 2026
4:58
Cardiff 2026
1:58
Birmingham 2026
4:00
Birmingham 2026
5:20
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:35
50m Sled Push
3:10 2:44
50m Sled Pull
4:41 3:45
80m Burpee Broad Jump
6:55 6:02
1000m Row
5:26 4:58
200m Farmers Carry
2:31 2:03
100m Sandbag Lunges
5:50 4:52
Wall Balls
8:54 6:28