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Athlete United Kingdom

Sophie Scoon

Sophie Scoon has raced HYROX 8 times since 2025, in 2 categories, most often the women's Individual Open (7). The fastest of 7 in the women's Individual Open is 1:31:13 at London Olympia 2026, 241st of 581 women, faster than 59% of the field. On the clock, that is 4:53 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:31:13
London Olympia 2026
Doubles Open · Mixed
1:38:54
Oslo 2026

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Sophie Scoon lost 12:49 to the field.

Over the same races everyone got 13:15 quicker, so 0:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 5:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:35:40
    325/552
    Beat 41%
    ↑ 185 days after Cardiff 2026 5:00 worse than the field Why ↓

    5:00 behind the field: 2:17 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:38:54 PB
    204/218
    Beat 6%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:33:23
    201/400
    Beat 50%
    ↑ 36 days after London Olympia 2026 2:38 worse than the field Why ↓

    2:10 slower on the clock in a race that was 0:28 faster for everyone: 2:38 lost to the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:31:13 PB
    241/581
    Beat 59%
    ↑ 13 days after Glasgow 2026 1:43 better than the field Why ↓

    5:35 faster on the clock, and the race was 3:52 faster for everyone, so 1:43 of it was this athlete.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:36:48
    171/318
    Beat 46%
    ↑ 49 days after Manchester 2026 4:13 worse than the field Why ↓

    4:13 behind the field: 0:39 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Women
    1:36:09
    141/263
    Beat 46%
    ↑ 48 days after London Excel 2025 3:13 worse than the field Why ↓

    3:13 behind the field: 3:39 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:30
    682/1379
    Beat 51%
    ↑ 43 days after Birmingham 2025 0:32 better than the field Why ↓

    3:36 faster on the clock, and the race was 3:04 faster for everyone, so 0:32 of it was this athlete.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:36:06
    492/829
    Beat 41%

Personal bests, by station

4:42
Oslo 2026
3:13
Oslo 2026
5:21
Cardiff 2026
6:12
Oslo 2026
5:39
Oslo 2026
2:07
Birmingham 2026
5:21
Cardiff 2026
5:02
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:53 5:23
50m Sled Push
3:41 3:21
50m Sled Pull
6:05 5:21
80m Burpee Broad Jump
8:57 6:34
1000m Row
6:16 5:42
200m Farmers Carry
2:52 2:07
100m Sandbag Lunges
6:07 5:21
Wall Balls
6:59 5:02