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Athlete United Kingdom

Emily Teer

In 2026, Emily Teer has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:53:29 at Cardiff 2026, 336th of 400 women. On the clock, that is 7:03 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:53:29
Cardiff 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 17:33 on Emily Teer.

Over the same races everyone got 6:14 quicker, so 11:19 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 21:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    2:11:51
    839/887
    Beat 5%
    ↑ 185 days after Cardiff 2026 21:05 worse than the field Why ↓

    21:05 behind the field: 18:22 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:53:29 PB
    336/400
    Beat 16%
    ↑ 98 days after Manchester 2026 3:32 better than the field Why ↓

    3:32 better than the field: 7:03 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    2:00:32
    736/825
    Beat 11%

Personal bests, by station

5:07
Manchester 2026
3:07
Manchester 2026
6:50
Cardiff 2026
10:28
Cardiff 2026
6:06
Manchester 2026
1:48
Manchester 2026
6:45
Cardiff 2026
10:42
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:07
50m Sled Push
4:30 3:07
50m Sled Pull
7:36 6:50
80m Burpee Broad Jump
12:49 10:28
1000m Row
6:29 6:06
200m Farmers Carry
2:49 1:48
100m Sandbag Lunges
8:22 6:45
Wall Balls
13:36 10:42