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Athlete United Kingdom

Luke Whittaker

Luke Whittaker has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (4). 1:11:57 at Dublin 2024 is the fastest of 4 in the men's Individual Open, 180th of 1,221 men and ahead of 85% of the field. On the clock, that is 16:31 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:57
Dublin 2024
Doubles Pro · Men
1:09:53
London Olympia 2026
Doubles Open · Men
1:12:16
Madrid 2024

Progress against the field

Between London 2023 and Birmingham 2026, Luke Whittaker pulled 1:25 ahead of the field.

The clock says 11:42 faster, but the races themselves got 10:17 quicker for everyone.

Time ahead of the field Up is better
London 2023 Birmingham 2026

The longest gap between two races compared here, 530 days between Dublin 2024 and Cardiff 2026, cost 17:38 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:16:46
    199/646
    Beat 69%
    ↑ 185 days after Cardiff 2026 7:02 better than the field Why ↓

    7:02 better than the field: 8:45 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:25:31
    255/456
    Beat 44%
    ↑ 530 days after Dublin 2024 17:38 worse than the field Why ↓

    17:38 behind the field: 13:34 slower on the clock, against 4:04 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:09:53 PB
    322/484
    Beat 34%
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:11:57 PB
    180/1221
    Beat 85%
    ↑ 355 days after London 2023 12:01 better than the field Why ↓

    12:01 better than the field: 16:31 faster on the clock, against 4:30 faster for everyone.

    Compare these two →
  5. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:12:16 PB
    288/706
    Beat 59%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:28:28
    1079/1865
    Beat 42%

Personal bests, by station

3:41
London Olympia 2026
1:43
Cardiff 2026
2:49
Madrid 2024
2:29
London Olympia 2026
4:12
London Olympia 2026
1:31
Madrid 2024
3:18
Madrid 2024
4:19
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:15
50m Sled Push
2:51 1:43
50m Sled Pull
4:33 3:13
80m Burpee Broad Jump
6:35 3:42
1000m Row
4:47 4:29
200m Farmers Carry
5:41 1:46
100m Sandbag Lunges
5:46 3:38
Wall Balls
6:25 5:05