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Athlete United Kingdom

Alex Hardwick

Alex Hardwick has raced HYROX 5 times at 4 events since 2025, in 4 categories, most often the mixed Doubles Open (2). 1:38:38 at Glasgow 2026 is the fastest of 2 in the mixed Doubles Open, 375th of 460 mixed teams. With Claire Hardwick both times, that is 5:57 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:38:38
Glasgow 2026
Doubles Open · Men
1:10:48
Cardiff 2026
Individual Open · Men
1:28:21
Cardiff 2026

Progress against the field

From Oslo 2025 to Glasgow 2026, Alex Hardwick and Claire Hardwick got 1:54 faster than the field.

The clock says 5:57 faster, but the races themselves got 4:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:01:20
    10/72
    Beat 86%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:48 PB
    228/478
    Beat 52%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:21 PB
    289/456
    Beat 37%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:38:38 PB
    375/460
    Beat 19%
    ↑ 166 days after Oslo 2025, with Claire Hardwick 1:54 better than the field Why ↓

    5:57 faster on the clock, and the race was 4:03 faster for everyone, so 1:54 of it was this pair.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:44:35
    450/484
    Beat 7%

Personal bests, by station

4:21
Cardiff 2026
1:45
Cardiff 2026
2:46
Cardiff 2026
3:22
Cardiff 2026
4:45
Cardiff 2026
1:37
Glasgow 2026
3:22
Cardiff 2026
4:13
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:22
50m Sled Push
2:11 2:01
50m Sled Pull
4:03 3:30
80m Burpee Broad Jump
5:13 4:28
1000m Row
5:11 5:05
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
5:58 4:19
Wall Balls
9:09 6:25