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Athlete Ireland

Eoin Shaw

Eoin Shaw has raced HYROX 5 times since 2023, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:31:45 at Cardiff 2026, 318th of 456 men. On the clock, that is 2:58 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:31:45
Cardiff 2026
Doubles Open · Men
1:24:03
Dublin 2024

Progress against the field

From Dublin 2025 to Cardiff 2026, Eoin Shaw got 1:49 faster than the field.

Over the same races everyone got 1:09 quicker, so 2:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:31:45 PB
    318/456
    Beat 30%
    ↑ 168 days after Dublin 2025 1:49 better than the field Why ↓

    2:58 faster on the clock, and the race was 1:09 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:34:43
    746/955
    Beat 22%
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:24:03 PB
    564/638
    Beat 12%
    ↑ 258 days after Glasgow 2024, with Oisin Mcerlean 2:38 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 3:52 faster for everyone, so 2:38 was lost on the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:25:17
    671/787
    Beat 15%
  5. Dublin
    28 Oct 2023
    Relay · Mixed
    1:38:08
    17/19
    Beat 11%

Personal bests, by station

4:24
Dublin 2024
2:01
Dublin 2024
3:44
Glasgow 2024
3:20
Glasgow 2024
4:51
Dublin 2024
1:54
Glasgow 2024
3:36
Dublin 2024
3:51
Dublin 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:24
50m Sled Push
4:21 2:01
50m Sled Pull
6:01 3:44
80m Burpee Broad Jump
6:07 3:20
1000m Row
5:30 4:51
200m Farmers Carry
4:35 1:54
100m Sandbag Lunges
5:46 3:36
Wall Balls
8:13 3:51