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Athlete United Kingdom

Beth Dennis

Since 2023, Beth Dennis has raced HYROX 10 times across 5 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:06:35 at Cardiff 2026, first of 351 women. On the clock, that is 21:48 faster than the first of them, at Barcelona 2023.

Best finish, by category

Individual Open · Women: 1:06:35; Cardiff 2026
Individual Pro · Women: 1:15:12; Malaga 2025
Doubles Pro · Women: 1:03:35; Vienna 2026
Doubles Open · Women: 1:04:47; Cardiff 2025
Doubles Open · Mixed: 1:17:15; New York 2024

Every race

10 races · 10 events

Personal bests, by station

1000m SkiErg

3:54

New York 2024

50m Sled Push

1:29

Cardiff 2025

50m Sled Pull

2:51

Cardiff 2025

80m Burpee Broad Jump

2:45

Vienna 2026

1000m Row

4:17

Vienna 2026

200m Farmers Carry

1:24

Cardiff 2025

100m Sandbag Lunges

2:43

Cardiff 2025

Wall Balls

3:30

Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower

1000m SkiErg

5:08 4:09

50m Sled Push

2:21 1:55

50m Sled Pull

5:18 3:08

80m Burpee Broad Jump

6:30 4:45

1000m Row

5:23 4:32

200m Farmers Carry

2:35 2:01

100m Sandbag Lunges

4:18 2:58

Wall Balls

6:07 3:44