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Athlete United Kingdom

Grace Mitcham

Grace Mitcham has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:30:47 at Cardiff 2026 is the fastest of 3, 169th of 351 women and ahead of 52% of the field. That is 25:32 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:30:47
Cardiff 2026

Progress against the field

From London 2025 to Cardiff 2026, Grace Mitcham got 20:56 faster than the field.

Over the same races everyone got 4:36 quicker, so 25:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 8:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:30:47 PB
    169/351
    Beat 52%
    ↑ 146 days after London Excel 2025 12:03 better than the field Why ↓

    12:03 better than the field: 13:12 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:43:59
    991/1379
    Beat 28%
    ↑ 215 days after London 2025 8:53 better than the field Why ↓

    8:53 better than the field: 12:20 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:56:19
    1224/1368
    Beat 11%

Personal bests, by station

5:39
Cardiff 2026
2:51
Cardiff 2026
6:39
Cardiff 2026
7:18
Cardiff 2026
5:40
Cardiff 2026
3:27
Cardiff 2026
4:09
Cardiff 2026
9:50
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:59 5:39
50m Sled Push
5:14 2:51
50m Sled Pull
8:07 6:39
80m Burpee Broad Jump
8:41 7:18
1000m Row
6:01 5:40
200m Farmers Carry
4:37 3:27
100m Sandbag Lunges
5:40 4:09
Wall Balls
13:02 9:50