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Athlete United Kingdom

Abbie Day

Since 2023, Abbie Day has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:26:57 at Glasgow 2024 is the fastest of 3 in the women's Individual Open, 278th of 816 women and ahead of 66% of the field.

Best finish, by category
Individual Open · Women
1:26:57
Glasgow 2024
Doubles Open · Mixed
1:15:20
Birmingham 2024

Progress against the field

From Cardiff 2026 to Birmingham 2026, Abbie Day got 24:35 faster than the field.

Over the same races everyone got 2:43 quicker, so 27:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:41:10
    357/547
    Beat 35%
    ↑ 185 days after Cardiff 2026 24:35 better than the field Why ↓

    27:18 faster on the clock, and the race was 2:43 faster for everyone, so 24:35 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:08:28
    325/351
    Beat 7%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:20 PB
    112/494
    Beat 77%
    ↑ 370 days after Birmingham 2023, with Joel Trumble 2:36 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 4:37 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:26:57 PB
    278/816
    Beat 66%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:17:21
    114/352
    Beat 68%

Personal bests, by station

3:55
Birmingham 2024
1:38
Birmingham 2024
3:00
Birmingham 2024
2:15
Birmingham 2023
4:18
Birmingham 2024
1:28
Birmingham 2024
3:18
Birmingham 2024
3:38
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:26 3:55
50m Sled Push
3:41 1:38
50m Sled Pull
7:54 3:00
80m Burpee Broad Jump
12:26 2:15
1000m Row
5:50 4:18
200m Farmers Carry
4:13 1:28
100m Sandbag Lunges
9:09 3:18
Wall Balls
10:25 3:38