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Athlete United Kingdom

Lewis McKay

Lewis McKay has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:05:40 at Cardiff 2026, a top-10% finish: 24th of 365 men. On the clock, that is 9:41 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:05:40
Cardiff 2026
Doubles Open · Men
1:07:21
Glasgow 2025
Individual Pro · Men
1:13:10
Glasgow 2026

Progress against the field

From Glasgow 2025 to Cardiff 2026, Lewis McKay got 4:40 faster than the field.

Over the same races everyone got 5:01 quicker, so 9:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 5:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:05:40 PB
    24/365
    Beat 93%
    ↑ 168 days after Dublin 2025 3:47 better than the field Why ↓

    3:47 better than the field: 4:56 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:13:10 PB
    66/140
    Beat 53%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:10:36
    169/955
    Beat 82%
    ↑ 21 days after Birmingham 2025 4:23 worse than the field Why ↓

    4:23 behind the field: 1:34 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:02
    155/1600
    Beat 90%
    ↑ 224 days after Glasgow 2025 5:16 better than the field Why ↓

    6:19 faster on the clock, and the race was 1:03 faster for everyone, so 5:16 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:07:21 PB
    380/947
    Beat 60%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:15:21
    455/1588
    Beat 71%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:14:08
    433/787
    Beat 45%

Personal bests, by station

3:37
Glasgow 2025
1:29
Glasgow 2025
2:27
Glasgow 2025
2:14
Glasgow 2024
4:13
Glasgow 2025
1:14
Glasgow 2025
2:37
Glasgow 2025
3:41
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:37
50m Sled Push
2:39 1:29
50m Sled Pull
4:16 2:27
80m Burpee Broad Jump
4:34 2:14
1000m Row
4:29 4:13
200m Farmers Carry
2:06 1:14
100m Sandbag Lunges
5:48 2:37
Wall Balls
4:46 3:41