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Athlete United Kingdom

Joseph Hughes

Joseph Hughes has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:04:59 at EMEA London Olympia 2026, 257th of 455 men's teams. On the clock, that is 10:47 faster than the first of them, at Birmingham 2025, both times with Ethan Costi.

Best finish, by category
Doubles Open · Men
1:04:59
EMEA London Olympia 2026
Individual Open · Men
1:11:22
Cardiff 2026

Progress against the field

Between Birmingham 2025 and EMEA London Olympia 2026, Joseph Hughes and Ethan Costi pulled 7:29 ahead of the field.

Over the same races everyone got 3:18 quicker, so 10:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 EMEA London Olympia 2026

The biggest step was Birmingham 2025 → London Excel 2025: 8:23 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:22 PB
    69/365
    Beat 81%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:18:24
    96/308
    Beat 69%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:04:59 PB
    257/455
    Beat 44%
    ↑ 110 days after London Excel 2025, with Ethan Costi 0:54 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:32
    570/2102
    Beat 73%
    ↑ 43 days after Birmingham 2025, with Ethan Costi 8:23 better than the field Why ↓

    8:23 better than the field: 10:14 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:46
    711/1099
    Beat 35%

Personal bests, by station

3:40
Cape Town 1 2026
1:33
Birmingham 2025
2:52
EMEA London Olympia 2026
2:09
EMEA London Olympia 2026
4:11
EMEA London Olympia 2026
1:30
Cape Town 1 2026
2:58
Cape Town 1 2026
3:47
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:40
50m Sled Push
1:50 1:33
50m Sled Pull
3:19 2:52
80m Burpee Broad Jump
3:35 2:09
1000m Row
5:20 4:11
200m Farmers Carry
1:54 1:30
100m Sandbag Lunges
3:27 2:58
Wall Balls
7:36 3:47