Progress against the field
Josh Thomas has dropped 0:31 behind the field from Sports Direct HYROX London 2024 to Cardiff 2026.
The clock says 4:11 faster, but the races themselves got 4:42 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
7 races · 7 events
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Cardiff29 Apr 2026Individual Open · Men1:16:25 PB116/365Beat 68%
↑ 725 days after Sports Direct HYROX London 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:11 faster on the clock, yet the race was 4:42 faster for everyone, so 0:31 was lost on the field.
The fieldCompare these two →4:42 faster This athlete4:11 faster -
London Olympia24 Mar 2026Doubles Open · Mixed1:11:06 PB59/203Beat 71%
↑ 117 days after Madrid 2025, with Brooke Tilley 4:00 better than the field Why ↓Close ↑
8:58 faster on the clock, and the race was 4:58 faster for everyone, so 4:00 of it was this pair.
The fieldCompare these two →4:58 faster This pair8:58 faster -
London Excel4 Dec 2025Doubles Open · Men1:22:281498/1815Beat 18%
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Madrid27 Nov 2025Doubles Open · Mixed1:20:04332/789Beat 58%
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Rotterdam27 Feb 2025Doubles Open · Mixed1:22:21169/353Beat 52%
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Birmingham25 Oct 2024Doubles Open · Men1:18:00 PB627/875Beat 28%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:20:36752/1860Beat 60%