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Athlete United Kingdom

David James

Since 2025, David James has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:23:41 at Rome 2026 is the fastest of 3 in the men's Individual Open, 264th of 535 men and ahead of 51% of the field. On the clock, that is 17:44 faster than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Men
1:23:41
Rome 2026
Individual Pro · Men
1:34:09
Birmingham 2026
Doubles Pro · Men
1:13:21
Cardiff 2026
Doubles Open · Men
1:19:59
Birmingham 2025

Progress against the field

Between Glasgow 2026 and Rome 2026, David James pulled 16:14 ahead of the field.

The clock says 17:44 faster, but the races themselves got 1:30 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2026 Rome 2026

The biggest step was Cardiff 2026 → Rome 2026: 12:51 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:34:09 PB
    600/693
    Beat 13%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:23:41 PB
    264/535
    Beat 51%
    ↑ 147 days after Cardiff 2026 12:51 better than the field Why ↓

    11:33 faster on the clock in a race that was 1:18 slower for everyone: 12:51 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:13:21 PB
    227/302
    Beat 25%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:35:14
    284/365
    Beat 22%
    ↑ 49 days after Glasgow 2026 3:23 better than the field Why ↓

    3:23 better than the field: 6:11 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:41:25
    1197/1452
    Beat 18%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:19:59 PB
    890/1177
    Beat 24%

Personal bests, by station

3:54
Birmingham 2025
1:12
Birmingham 2025
2:32
Birmingham 2025
3:09
Birmingham 2025
4:15
Birmingham 2025
1:41
Birmingham 2025
3:19
Birmingham 2025
4:17
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:24
50m Sled Push
3:42 2:57
50m Sled Pull
5:41 4:05
80m Burpee Broad Jump
7:27 6:09
1000m Row
5:05 4:49
200m Farmers Carry
3:20 2:26
100m Sandbag Lunges
6:39 5:06
Wall Balls
13:40 5:55