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Athlete United Kingdom

Lidia McGougan

Lidia McGougan has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:27:02 at Cardiff 2026 is the fastest of 2 in the women's Individual Open, 89th of 253 women and ahead of 65% of the field. On the clock, that is 25:05 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:27:02
Cardiff 2026
Doubles Open · Mixed
1:06:52
Birmingham 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, Lidia McGougan got 21:55 faster than the field.

The clock says 25:05 faster, but the races themselves got 3:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:52 PB
    37/293
    Beat 87%
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:27:02 PB
    89/253
    Beat 65%
    ↑ 189 days after Birmingham 2025 21:55 better than the field Why ↓

    25:05 faster on the clock, and the race was 3:10 faster for everyone, so 21:55 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:52:07
    605/748
    Beat 19%

Personal bests, by station

3:58
Birmingham 2026
2:30
Birmingham 2026
3:05
Birmingham 2026
2:37
Birmingham 2026
4:19
Birmingham 2026
1:42
Birmingham 2026
2:58
Birmingham 2026
4:30
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:58
50m Sled Push
3:36 2:57
50m Sled Pull
6:57 4:53
80m Burpee Broad Jump
8:01 5:43
1000m Row
6:06 5:18
200m Farmers Carry
2:50 2:17
100m Sandbag Lunges
6:04 4:23
Wall Balls
12:27 8:10