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Athlete United Kingdom

Nazia Zaman

In 2026, Nazia Zaman has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:41:04 at Birmingham 2026, 612th of 887 women. That is 1:51 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Women
1:41:04
Birmingham 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Nazia Zaman lost 0:52 to the field.

The clock says 1:51 faster, but the races themselves got 2:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:41:04 PB
    612/887
    Beat 31%
    ↑ 185 days after Cardiff 2026 0:52 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 0:52 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:42:55
    188/253
    Beat 26%

Personal bests, by station

5:53
Cardiff 2026
3:15
Birmingham 2026
5:50
Birmingham 2026
8:06
Cardiff 2026
6:09
Cardiff 2026
3:00
Birmingham 2026
5:24
Cardiff 2026
7:28
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:53
50m Sled Push
4:07 3:15
50m Sled Pull
6:43 5:50
80m Burpee Broad Jump
8:10 8:06
1000m Row
6:21 6:09
200m Farmers Carry
3:45 3:00
100m Sandbag Lunges
5:41 5:24
Wall Balls
8:42 7:28