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Athlete United Kingdom

Cairan Smith

Cairan Smith has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:10:46 at Cardiff 2026, 132nd of 913 men, faster than 86% of the field. That is 2:47 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:10:46
Cardiff 2026
Doubles Open · Mixed
1:19:59
Madrid 2024

Progress against the field

Cairan Smith has dropped 1:10 behind the field from Copenhagen 2025 to Cardiff 2026.

The clock says 2:47 faster, but the races themselves got 3:57 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:10:46 PB
    132/913
    Beat 86%
    ↑ 369 days after Barcelona 2025 0:48 worse than the field Faster on the clock, behind the field Why ↓

    3:53 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:14:39
    171/795
    Beat 79%
    ↑ 42 days after Copenhagen 2025 0:22 worse than the field Why ↓

    0:22 behind the field: 1:06 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:13:33
    310/1323
    Beat 77%
  4. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:19:59 PB
    267/584
    Beat 54%

Personal bests, by station

4:08
Madrid 2024
1:57
Madrid 2024
4:00
Copenhagen 2025
2:58
Madrid 2024
4:23
Cardiff 2026
1:45
Copenhagen 2025
3:49
Cardiff 2026
5:04
Madrid 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:17
50m Sled Push
3:19 2:48
50m Sled Pull
4:36 4:00
80m Burpee Broad Jump
5:09 4:31
1000m Row
4:51 4:23
200m Farmers Carry
2:30 1:45
100m Sandbag Lunges
4:58 3:49
Wall Balls
5:06 5:04