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Athlete United Kingdom

Simon White

Since 2025, Simon White has raced HYROX 8 times at 7 events across 3 categories, the men's Individual Open most often (6). 1:23:47 at Oslo 2026 is the fastest of 6 in the men's Individual Open, 398th of 871 men and ahead of 54% of the field. On the clock, that is 3:33 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:23:47
Oslo 2026
Doubles Open · Mixed
1:18:44
Birmingham 2026
Doubles Open · Men
1:14:58
Birmingham 2025

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 12:01 on Simon White.

Over the same races everyone got 10:23 quicker, so 1:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026

The largest gain on the field came from London Olympia 2026 → Warsaw 2026: 8:19 in 23 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:44 PB
    526/1159
    Beat 55%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:28:58
    440/693
    Beat 37%
    ↑ 35 days after Oslo 2026 8:59 worse than the field Why ↓

    8:59 behind the field: 5:11 slower on the clock, against 3:48 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2026
    Individual Open · Men
    1:23:47 PB
    398/871
    Beat 54%
    ↑ 150 days after Cardiff 2026 2:18 better than the field Why ↓

    3:04 faster on the clock, and the race was 0:46 faster for everyone, so 2:18 of it was this athlete.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:26:51
    522/913
    Beat 43%
    ↑ 13 days after Warsaw 2026 0:39 better than the field Slower on the clock, ahead of the field Why ↓

    0:37 slower on the clock, but the race was 1:16 slower for everyone, so this was 0:39 better than the field.

    Compare these two →
  5. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:26:14
    942/1792
    Beat 47%
    ↑ 23 days after London Olympia 2026 8:19 better than the field Why ↓

    8:19 better than the field: 11:18 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:37:32
    163/219
    Beat 26%
    ↑ 62 days after Manchester 2026 14:18 worse than the field Why ↓

    14:18 behind the field: 10:12 slower on the clock, against 4:06 faster for everyone.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Individual Open · Men
    1:27:20
    870/1463
    Beat 41%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:58 PB
    715/1177
    Beat 39%

Personal bests, by station

3:54
Birmingham 2025
1:45
Birmingham 2025
3:26
Birmingham 2025
4:22
Birmingham 2025
4:25
Birmingham 2025
1:50
Birmingham 2025
4:15
Birmingham 2025
4:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:20
50m Sled Push
3:59 2:01
50m Sled Pull
4:57 3:35
80m Burpee Broad Jump
7:19 6:18
1000m Row
5:03 4:34
200m Farmers Carry
3:05 2:29
100m Sandbag Lunges
6:34 5:29
Wall Balls
8:38 6:43