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Athlete United Kingdom

Jack Middleton

Jack Middleton has raced HYROX 4 times since 2025, twice each in 2 categories. 1:26:30 at Birmingham 2026 is the fastest of 2 in the men's Individual Open, 763rd of 1,442 men. That is 5:43 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Individual Open · Men
1:26:30
Birmingham 2026
Doubles Open · Mixed
1:21:16
Hamburg 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Jack Middleton pulled 4:00 ahead of the field.

Over the same races everyone got 1:43 quicker, so 5:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:30 PB
    763/1442
    Beat 47%
    ↑ 185 days after Cardiff 2026 4:00 better than the field Why ↓

    5:43 faster on the clock, and the race was 1:43 faster for everyone, so 4:00 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:32:13
    614/913
    Beat 33%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:21:16 PB
    343/711
    Beat 52%
  4. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:26:05
    277/360
    Beat 23%

Personal bests, by station

4:10
Bilbao 2025
2:17
Hamburg 2025
4:05
Hamburg 2025
2:55
Hamburg 2025
4:48
Hamburg 2025
1:52
Bilbao 2025
3:10
Hamburg 2025
4:07
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:10
50m Sled Push
3:20 2:17
50m Sled Pull
4:51 4:05
80m Burpee Broad Jump
6:15 2:55
1000m Row
5:08 4:48
200m Farmers Carry
3:33 1:52
100m Sandbag Lunges
4:34 3:10
Wall Balls
7:45 4:07