Skip to content
Athlete United Kingdom

Lap Tran

In 2026, Lap Tran has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:43:05 at Cardiff 2026, 762nd of 913 men. On the clock, that is 29:16 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:43:05
Cardiff 2026

Progress against the field

Lap Tran has gained 23:06 on the field from Manchester 2026 to Geneva 2026.

Over the same races everyone got 6:04 quicker, so 29:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2026 Geneva 2026

The biggest step was Manchester 2026 → London Olympia 2026: 18:40 on the field in 62 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Geneva
    9 Oct 2026
    Individual Open · Men
    1:43:11
    1183/1414
    Beat 16%
    ↑ 163 days after Cardiff 2026 0:48 worse than the field Why ↓

    0:06 slower on the clock in a race that was 0:42 faster for everyone: 0:48 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:43:05 PB
    762/913
    Beat 17%
    ↑ 36 days after London Olympia 2026 5:14 better than the field Why ↓

    6:30 faster on the clock, and the race was 1:16 faster for everyone, so 5:14 of it was this athlete.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:49:35
    793/897
    Beat 12%
    ↑ 62 days after Manchester 2026 18:40 better than the field Why ↓

    18:40 better than the field: 22:46 faster on the clock, against 4:06 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    2:12:21
    1439/1463
    Beat 2%

Personal bests, by station

4:23
London Olympia 2026
4:09
London Olympia 2026
4:23
Geneva 2026
6:00
Geneva 2026
4:38
London Olympia 2026
2:44
Geneva 2026
5:20
Cardiff 2026
7:04
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:23
50m Sled Push
4:55 4:09
50m Sled Pull
6:28 4:23
80m Burpee Broad Jump
10:43 6:00
1000m Row
4:57 4:38
200m Farmers Carry
4:10 2:44
100m Sandbag Lunges
7:48 5:20
Wall Balls
13:03 7:04