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Athlete Poland

Daria Trzaska

Daria Trzaska has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (4). 1:11:51 at Cardiff 2026 is the fastest of 4 in the women's Individual Open, 3rd of 110 in the 35–39 age group. That is 2:45 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Women
1:11:51
Cardiff 2026
Doubles Open · Women
1:22:23
Warsaw 2026

Progress against the field

Between London Olympia 2026 and Cardiff 2026, Daria Trzaska lost 0:21 to the field.

The races barely moved for everyone else, so 0:07 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:11:51 PB
    16/646
    Beat 98%
    ↑ 36 days after London Olympia 2026 0:21 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock, yet the race was 0:28 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:22:23 PB
    230/644
    Beat 64%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:11:58
    20/493
    Beat 96%
  4. Katowice
    21 Feb 2026
    Individual Open · Women
    1:12:22
    26/486
    Beat 95%
    ↑ 70 days after Poznan 2025 0:54 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock, yet the race was 3:08 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Open · Women
    1:14:36
    32/657
    Beat 95%

Personal bests, by station

4:28
Warsaw 2026
1:41
Warsaw 2026
3:27
Warsaw 2026
3:06
Warsaw 2026
4:40
Katowice 2026
1:21
Warsaw 2026
3:18
Warsaw 2026
3:32
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:49
50m Sled Push
2:45 2:14
50m Sled Pull
4:29 3:42
80m Burpee Broad Jump
4:45 4:01
1000m Row
4:57 4:40
200m Farmers Carry
2:01 1:42
100m Sandbag Lunges
4:15 3:54
Wall Balls
4:35 4:19