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Athlete United Kingdom

Holly De Caville

Holly De Caville has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:10:22 at Manchester 2026, a top-10% finish: 31st of 825 women. That is 1:23 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:10:22
Manchester 2026
Doubles Pro · Women
1:27:40
Cardiff 2026

Progress against the field

Holly De Caville has dropped 7:57 behind the field from Birmingham 2025 to Cardiff 2026.

Over the same races everyone got 5:06 quicker, so 2:51 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:12:14
    26/87
    Beat 70%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:27:40 PB
    155/196
    Beat 21%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:14:36
    35/646
    Beat 95%
    ↑ 98 days after Manchester 2026 7:45 worse than the field Why ↓

    7:45 behind the field: 4:14 slower on the clock, against 3:31 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Women
    1:10:22 PB
    31/825
    Beat 96%
    ↑ 91 days after Birmingham 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 1:35 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:11:45
    4/380
    Beat 99%

Personal bests, by station

4:25
Cardiff 2026
2:00
Manchester 2026
3:47
Manchester 2026
3:08
Cardiff 2026
4:39
Manchester 2026
1:44
Birmingham 2025
3:37
Cardiff 2026
3:53
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:37
50m Sled Push
2:28 2:00
50m Sled Pull
4:15 3:47
80m Burpee Broad Jump
4:31 4:00
1000m Row
4:47 4:39
200m Farmers Carry
2:09 1:44
100m Sandbag Lunges
3:51 3:37
Wall Balls
4:26 4:03