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Athlete United Kingdom

Brooke Asling

Brooke Asling has raced HYROX 6 times since 2024, in 5 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:18:32 at Madrid 2025, 207th of 923 women's teams, faster than 78% of the field. With Beth Burns both times, that is 4:36 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Women
1:18:32
Madrid 2025
Individual Open · Women
1:22:28
Cardiff 2026
Doubles Pro · Women
1:22:16
Manchester 2026
Doubles Open · Mixed
1:10:09
Birmingham 2025

Progress against the field

From Birmingham 2024 to Madrid 2025, Brooke Asling and Beth Burns got 4:51 faster than the field.

The races themselves barely changed, so 4:36 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:22:28 PB
    114/646
    Beat 82%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:22:16 PB
    150/237
    Beat 37%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:18:32 PB
    207/923
    Beat 78%
    ↑ 398 days after Birmingham 2024, with Beth Burns 4:51 better than the field Why ↓

    4:36 faster on the clock in a race that was 0:15 slower for everyone: 4:51 better than the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:10:09 PB
    204/954
    Beat 79%
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:05:36
    12/145
    Beat 92%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:23:08
    149/397
    Beat 63%

Personal bests, by station

4:06
Birmingham 2025
1:53
Birmingham 2024
3:42
Madrid 2025
3:27
Manchester 2026
4:53
Birmingham 2024
1:41
Birmingham 2024
3:06
Birmingham 2024
3:52
Madrid 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:36
50m Sled Push
2:09 1:53
50m Sled Pull
4:04 3:42
80m Burpee Broad Jump
3:52 3:45
1000m Row
5:02 4:53
200m Farmers Carry
1:58 1:41
100m Sandbag Lunges
3:07 3:06
Wall Balls
3:54 3:52