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Athlete United Kingdom

Sophie Thompson

Sophie Thompson has raced HYROX 6 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:17:16 at Malaga 2025 is the fastest of 4 in the mixed Doubles Open, 344th of 693 mixed teams and ahead of 50% of the field. On the clock, that is 1:49 faster than the first of them, at Dublin 2024, both times with Daniel Feeney.

Best finish, by category
Doubles Open · Mixed
1:17:16
Malaga 2025
Individual Open · Women
1:23:25
Cardiff 2026

Progress against the field

From Dublin 2025 to Cardiff 2026, Sophie Thompson got 3:44 faster than the field.

The races themselves barely changed, so 4:04 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:23:25 PB
    128/646
    Beat 80%
    ↑ 168 days after Dublin 2025 3:44 better than the field Why ↓

    3:44 better than the field: 4:04 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:27:29
    160/423
    Beat 62%
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:17:16 PB
    344/693
    Beat 50%
    ↑ 56 days after Manchester 2025, with Daniel Feeney 2:08 better than the field Why ↓

    4:10 faster on the clock, and the race was 2:02 faster for everyone, so 2:08 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:21:32
    460/841
    Beat 45%
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:21:26
    453/733
    Beat 38%
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:19:05
    239/492
    Beat 51%

Personal bests, by station

3:52
Dublin 2024
1:48
Dublin 2024
3:39
Dublin 2024
2:54
Dublin 2024
4:34
Dublin 2024
1:45
Glasgow 2025
2:38
Dublin 2024
3:47
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:52 3:52
50m Sled Push
3:19 1:48
50m Sled Pull
4:50 3:39
80m Burpee Broad Jump
4:54 2:54
1000m Row
8:18 4:34
200m Farmers Carry
2:54 1:45
100m Sandbag Lunges
4:58 2:38
Wall Balls
5:29 3:47