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Athlete United Kingdom

Cara Mulreany

Cara Mulreany has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:32:37 at London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 163rd of 213 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:37
London Olympia 2026
Individual Open · Women
1:50:03
Cardiff 2026

Progress against the field

Between London 2024 and London Olympia 2026, Cara Mulreany and Joseph MULREANY lost 3:00 to the field.

The clock says 1:55 faster, but the races themselves got 4:55 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Olympia 2026

The longest gap between two races compared here, 424 days between Manchester 2025 and London Olympia 2026, still ended 10:59 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:50:03 PB
    499/646
    Beat 23%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:32:37 PB
    163/213
    Beat 24%
    ↑ 424 days after Manchester 2025, with Joseph MULREANY 10:59 better than the field Why ↓

    13:33 faster on the clock, and the race was 2:34 faster for everyone, so 10:59 of it was this pair.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:46:10
    699/733
    Beat 5%
    ↑ 56 days after London 2024, with Joseph MULREANY 13:59 worse than the field Why ↓

    13:59 behind the field: 11:38 slower on the clock, against 2:21 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:34:32
    438/521
    Beat 16%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:38:31
    835/925
    Beat 10%

Personal bests, by station

4:21
London Olympia 2026
2:18
Sports Direct HYROX London 2024
3:28
London Olympia 2026
0:08
London Olympia 2026
5:22
Sports Direct HYROX London 2024
1:41
Sports Direct HYROX London 2024
4:18
Sports Direct HYROX London 2024
4:58
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:21
50m Sled Push
2:43 2:18
50m Sled Pull
4:26 3:28
80m Burpee Broad Jump
5:23 0:08
1000m Row
5:37 5:22
200m Farmers Carry
2:11 1:41
100m Sandbag Lunges
4:41 4:18
Wall Balls
5:57 4:58