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Athlete United Kingdom

Elizabeth Clifford

Elizabeth Clifford has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 2:00:29 at Birmingham 2026, 569th of 586 mixed teams. With Damon Clifford both times, that is 13:27 quicker on the clock than the first of them, at Rome 2026.

Best finish, by category
Doubles Open · Mixed
2:00:29
Birmingham 2026
Individual Open · Women
2:15:13
Cardiff 2026

Progress against the field

Between Rome 2026 and Birmingham 2026, Elizabeth Clifford and Damon Clifford pulled 9:24 ahead of the field.

Over the same races everyone got 4:03 quicker, so 13:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    2:00:29 PB
    569/586
    Beat 3%
    ↑ 38 days after Rome 2026, with Damon Clifford 9:24 better than the field Why ↓

    13:27 faster on the clock, and the race was 4:03 faster for everyone, so 9:24 of it was this pair.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    2:13:56
    648/652
    Beat 1%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:15:13 PB
    613/646
    Beat 5%

Personal bests, by station

5:15
Rome 2026
3:04
Birmingham 2026
5:51
Birmingham 2026
6:24
Birmingham 2026
6:04
Birmingham 2026
2:47
Rome 2026
6:14
Birmingham 2026
8:36
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:25 5:15
50m Sled Push
3:14 3:04
50m Sled Pull
7:11 5:51
80m Burpee Broad Jump
7:07 6:24
1000m Row
6:23 6:04
200m Farmers Carry
2:48 2:47
100m Sandbag Lunges
8:41 6:14
Wall Balls
12:49 8:36