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Athlete United Kingdom

Thomas Parnell

Thomas Parnell has raced HYROX 9 times since 2024, in 4 categories, most often the men's Individual Open (4). 1:06:52 at EMEA London Olympia 2026 is the fastest of 4 in the men's Individual Open, 310th of 958 men and ahead of 68% of the field. On the clock, that is 24:45 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:06:52
EMEA London Olympia 2026
Doubles Open · Men
58:23
Birmingham 2025
Doubles Pro · Men
1:00:29
Cardiff 2026
Individual Pro · Men
1:27:22
Madrid 2025

Progress against the field

Thomas Parnell has gained 18:08 on the field from Paris 2024 to EMEA London Olympia 2026.

The clock says 24:45 faster, but the races themselves got 6:37 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 EMEA London Olympia 2026

The largest gain on the field came from Paris 2024 → Glasgow 2025: 15:13 in 123 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:00:29 PB
    73/302
    Beat 76%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:06:52 PB
    310/958
    Beat 68%
    ↑ 325 days after London 2025 0:31 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 1:30 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:27:22 PB
    215/299
    Beat 28%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:23 PB
    67/1099
    Beat 94%
    ↑ 271 days after Manchester 2025, with Kieran Lane 7:02 better than the field Why ↓

    9:47 faster on the clock, and the race was 2:45 faster for everyone, so 7:02 of it was this pair.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:07:51
    197/1917
    Beat 90%
    ↑ 52 days after Glasgow 2025 3:26 better than the field Why ↓

    3:26 better than the field: 5:33 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:22:45
    585/704
    Beat 17%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:13:24
    355/1588
    Beat 78%
    ↑ 123 days after Paris 2024 15:13 better than the field Why ↓

    18:13 faster on the clock, and the race was 3:00 faster for everyone, so 15:13 of it was this athlete.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:08:10
    222/616
    Beat 64%
  9. Paris
    9 Nov 2024
    Individual Open · Men
    1:31:37
    1020/1585
    Beat 36%

Personal bests, by station

3:45
Cardiff 2026
1:42
Birmingham 2025
3:01
Malaga 2025
2:18
Cardiff 2026
4:04
Birmingham 2025
1:30
Birmingham 2025
2:34
Birmingham 2025
3:51
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:46
50m Sled Push
2:43 1:42
50m Sled Pull
4:45 3:01
80m Burpee Broad Jump
6:44 2:39
1000m Row
4:31 4:04
200m Farmers Carry
2:23 1:30
100m Sandbag Lunges
5:02 2:34
Wall Balls
14:38 3:51