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Athlete Ireland

Barry McGowan

Barry McGowan has raced HYROX 5 times since 2023, in 2 categories, most often the men's Doubles Pro (4). The fastest of 4 in the men's Doubles Pro is 56:27 at Valencia 2026, a top-10% finish: 24th of 278 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
56:27
Valencia 2026
Individual Open · Men
1:07:52
Barcelona 2023

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    56:27 PB
    24/278
    Beat 91%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:00:40
    77/302
    Beat 75%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:07:21
    145/279
    Beat 48%
  4. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:07:52 PB
    61/594
    Beat 90%
  5. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:04:01
    241/387
    Beat 38%

Personal bests, by station

1000m SkiErg
3:41
Valencia 2026
50m Sled Push
1:52
Valencia 2026
50m Sled Pull
3:26
Valencia 2026
80m Burpee Broad Jump
2:17
Valencia 2026
1000m Row
3:56
Valencia 2026
200m Farmers Carry
1:32
Valencia 2026
100m Sandbag Lunges
2:47
Valencia 2026
Wall Balls
4:00
Valencia 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:52 3:41
50m Sled Push
2:38 1:52
50m Sled Pull
5:00 3:26
80m Burpee Broad Jump
4:25 2:17
1000m Row
4:29 3:56
200m Farmers Carry
1:58 1:32
100m Sandbag Lunges
4:05 2:47
Wall Balls
5:32 4:00