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Athlete United Kingdom

James Cox

Since 2024, James Cox has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:09:19 at London Olympia 2026, 128th of 396 men's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Men
1:09:19
London Olympia 2026
Individual Open · Men
1:46:12
London 2024

Progress against the field

James Cox and James Mann have gained 2:58 on the field from Manchester 2026 to Cardiff 2026.

Over the same races everyone got 3:40 quicker, so 6:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:17:49
    743/1035
    Beat 28%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:10:57
    234/478
    Beat 51%
    ↑ 98 days after Manchester 2026, with James Mann 2:58 better than the field Why ↓

    6:38 faster on the clock, and the race was 3:40 faster for everyone, so 2:58 of it was this pair.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:19 PB
    128/396
    Beat 68%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:17:35
    554/794
    Beat 30%
  5. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:28:53
    828/898
    Beat 8%
  6. London
    29 Nov 2024
    Individual Open · Men
    1:46:12 PB
    626/688
    Beat 9%

Personal bests, by station

3:50
Cardiff 2026
1:29
Cardiff 2026
2:04
Cardiff 2026
2:42
London Olympia 2026
4:09
Manchester 2026
1:23
Manchester 2026
2:39
Manchester 2026
4:08
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:50
50m Sled Push
2:21 1:29
50m Sled Pull
3:41 2:04
80m Burpee Broad Jump
5:44 2:42
1000m Row
4:50 4:09
200m Farmers Carry
1:50 1:23
100m Sandbag Lunges
5:20 2:39
Wall Balls
5:36 4:08