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Athlete United Kingdom

Rebecca Rowley

Rebecca Rowley has raced HYROX 7 times since 2024, in 3 categories, most often the women's Doubles Open (4). 1:10:39 at Glasgow 2026 is the fastest of 4 in the women's Doubles Open, 25th of 487 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:10:39
Glasgow 2026
Doubles Pro · Women
1:12:37
Cardiff 2026

Progress against the field

Between Manchester 2026 and Cardiff 2026, Rebecca Rowley and Kacie Brady lost 0:55 to the field.

Over the same races everyone got 3:21 quicker, so 2:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:30
    486/1246
    Beat 61%
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:12:37 PB
    66/196
    Beat 66%
    ↑ 98 days after Manchester 2026, with Kacie Brady 0:55 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 3:21 faster for everyone, which leaves this 0:55 behind the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:10:39 PB
    25/487
    Beat 95%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:15:03
    79/237
    Beat 67%
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:20:30
    68/145
    Beat 53%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:22:35
    238/486
    Beat 51%
  7. Red Bull Monday Night shift: HYROX Invitational
    Date unknown
    Doubles Open · Women
    1:34:06
    44/50
    Beat 12%

Personal bests, by station

4:09
Manchester 2026
1:15
Glasgow 2026
3:05
Glasgow 2026
3:11
Glasgow 2026
4:57
Cardiff 2026
1:20
Glasgow 2026
2:57
Glasgow 2026
3:58
Cardiff 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:48 4:09
50m Sled Push
2:11 1:15
50m Sled Pull
5:09 3:05
80m Burpee Broad Jump
5:02 3:11
1000m Row
5:27 4:57
200m Farmers Carry
2:24 1:20
100m Sandbag Lunges
5:30 2:57
Wall Balls
8:23 3:58