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Athlete United Kingdom

Josh Barber

Josh Barber has raced HYROX 3 times in 2026, all in the men's Doubles Open. The fastest of 3 is 56:35 at Birmingham 2026, a top-10% finish: 41st of 1,035 men's teams. With Cameron Couper both times, that is 5:04 quicker on the clock than the first of them, at EMEA London Olympia 2026.

Best finish, by category
Doubles Open · Men
56:35
Birmingham 2026

Progress against the field

Between EMEA London Olympia 2026 and Birmingham 2026, Josh Barber and Cameron Couper pulled 4:25 ahead of the field.

The clock says 5:04 faster, but the races themselves got 0:39 quicker for everyone.

Time ahead of the field Up is better
EMEA London Olympia 2026 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 1:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:35 PB
    41/1035
    Beat 96%
    ↑ 185 days after Cardiff 2026, with Cameron Couper 1:10 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 1:36 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    57:01
    12/478
    Beat 98%
    ↑ 36 days after EMEA London Olympia 2026, with Cameron Couper 5:35 better than the field Why ↓

    The race was 0:57 slower for everyone and the clock still says 4:38 faster: 5:35 gained on the field.

    Compare these two →
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:01:39
    184/455
    Beat 60%

Personal bests, by station

3:52
Birmingham 2026
1:19
Cardiff 2026
2:20
Cardiff 2026
2:40
Cardiff 2026
4:04
Birmingham 2026
1:13
Birmingham 2026
2:33
Cardiff 2026
3:26
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:52
50m Sled Push
1:47 1:19
50m Sled Pull
2:45 2:20
80m Burpee Broad Jump
3:07 2:40
1000m Row
4:28 4:04
200m Farmers Carry
1:33 1:13
100m Sandbag Lunges
3:15 2:33
Wall Balls
4:21 3:26