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Athlete United Kingdom

Alex Markham

Alex Markham has raced HYROX 7 times at 6 events since 2025, in 3 categories, with the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 58:53 at London Excel 2025, a top-10% finish: 111th of 1,815 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
58:53
London Excel 2025
Individual Open · Men
1:08:02
Birmingham 2025
Doubles Open · Mixed
1:29:42
Birmingham 2026

Progress against the field

Alex Markham has gained 3:50 on the field from Manchester 2025 to Birmingham 2025.

Over the same races everyone got 4:45 quicker, so 8:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2025

The biggest step was London 2025 → Birmingham 2025: 3:46 on the field in 172 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:29:42 PB
    878/1159
    Beat 24%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:56
    27/605
    Beat 96%
    ↑ 185 days after Cardiff 2026, with Jack Smith 1:23 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock, yet the race was 1:36 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    59:09
    29/478
    Beat 94%
    ↑ 146 days after London Excel 2025, with Jack Smith 0:34 worse than the field Why ↓

    0:16 slower on the clock in a race that was 0:18 faster for everyone: 0:34 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:53 PB
    111/1815
    Beat 94%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:08:02 PB
    131/1600
    Beat 92%
    ↑ 172 days after London 2025 3:46 better than the field Why ↓

    3:46 better than the field: 3:51 faster on the clock, against 0:05 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Individual Open · Men
    1:11:53
    392/1917
    Beat 80%
    ↑ 99 days after Manchester 2025 0:04 better than the field Why ↓

    4:44 faster on the clock, and the race was 4:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Men
    1:16:37
    422/1191
    Beat 65%

Personal bests, by station

3:41
Cardiff 2026
1:19
Cardiff 2026
2:06
Cardiff 2026
2:26
Birmingham 2026
4:02
Cardiff 2026
1:19
London Excel 2025
2:28
Cardiff 2026
3:38
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:41
50m Sled Push
2:28 1:19
50m Sled Pull
3:32 2:06
80m Burpee Broad Jump
3:36 2:26
1000m Row
4:34 4:02
200m Farmers Carry
1:58 1:19
100m Sandbag Lunges
5:03 2:28
Wall Balls
6:19 3:38