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Athlete United Kingdom

Sam Carter

Since 2024, Sam Carter has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:24:43 at Malaga 2025, 290th of 534 men. On the clock, that is 19:01 faster than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:24:43
Malaga 2025
Doubles Open · Men
1:07:31
Manchester 2026

Progress against the field

From Gdansk 2024 to Malaga 2025, Sam Carter got 12:49 faster than the field.

The clock says 19:01 faster, but the races themselves got 6:12 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2024 Malaga 2025

187 days between Gdansk 2024 and London 2024 is the longest gap compared here, and the second race was 7:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:31 PB
    101/398
    Beat 75%
  2. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:11:46
    434/1029
    Beat 58%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:24:43 PB
    290/534
    Beat 46%
    ↑ 56 days after Manchester 2025 2:12 better than the field Why ↓

    2:12 better than the field: 4:25 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:29:08
    801/1191
    Beat 33%
    ↑ 56 days after London 2024 3:00 better than the field Why ↓

    3:00 better than the field: 5:20 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:34:28
    1156/1637
    Beat 29%
    ↑ 187 days after Gdansk 2024 7:37 better than the field Why ↓

    7:37 better than the field: 9:16 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  6. Gdansk
    26 May 2024
    Individual Open · Men
    1:43:44
    409/473
    Beat 14%

Personal bests, by station

3:46
Manchester 2026
1:16
Manchester 2026
2:25
Manchester 2026
3:24
Madrid 2025
4:16
Manchester 2026
1:34
Manchester 2026
3:18
Manchester 2026
4:23
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:46
50m Sled Push
3:20 1:16
50m Sled Pull
6:45 2:25
80m Burpee Broad Jump
9:38 3:24
1000m Row
5:00 4:16
200m Farmers Carry
2:30 1:34
100m Sandbag Lunges
6:05 3:18
Wall Balls
7:21 4:23