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Athlete United Kingdom

Rhys Hector

Rhys Hector has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:07:55 at Birmingham 2025, 74th of 189 men's teams, faster than 61% of the field.

Best finish, by category
Doubles Open · Men
1:07:55
Birmingham 2025

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Rhys Hector and Dan Drake lost 3:15 to the field.

The clock says 1:17 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:09:12
    201/478
    Beat 58%
    ↑ 189 days after Birmingham 2025, with Dan Drake 3:15 worse than the field Why ↓

    1:17 slower on the clock in a race that was 1:58 faster for everyone: 3:15 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:55 PB
    74/189
    Beat 61%

Personal bests, by station

3:53
Birmingham 2025
1:25
Cardiff 2026
2:45
Cardiff 2026
2:39
Birmingham 2025
4:19
Birmingham 2025
1:20
Birmingham 2025
2:46
Cardiff 2026
3:57
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:53
50m Sled Push
1:31 1:25
50m Sled Pull
2:49 2:45
80m Burpee Broad Jump
3:03 2:39
1000m Row
4:20 4:19
200m Farmers Carry
1:54 1:20
100m Sandbag Lunges
3:00 2:46
Wall Balls
4:19 3:57