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Athlete United Kingdom

Caroline Pemberton

Caroline Pemberton has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:18:53 at Birmingham 2025, 103rd of 411 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:18:53
Birmingham 2025
Individual Open · Women
1:32:05
Birmingham 2024

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:18:53 PB
    103/411
    Beat 75%
  2. London
    3 May 2025
    Doubles Open · Women
    1:20:10
    415/1118
    Beat 63%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:32:05 PB
    229/564
    Beat 59%

Personal bests, by station

1000m SkiErg
4:54
London 2025
50m Sled Push
2:01
London 2025
50m Sled Pull
4:45
Birmingham 2025
80m Burpee Broad Jump
4:58
London 2025
1000m Row
5:05
London 2025
200m Farmers Carry
1:47
Birmingham 2025
100m Sandbag Lunges
4:10
London 2025
Wall Balls
4:29
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:54
50m Sled Push
2:10 2:01
50m Sled Pull
4:53 4:45
80m Burpee Broad Jump
5:03 4:58
1000m Row
5:20 5:05
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
4:21 4:10
Wall Balls
4:32 4:29