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Athlete United Kingdom

Lucy Bromilow

Since 2025, Lucy Bromilow has raced HYROX 7 times across 2 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:13:05 at Birmingham 2026, a top-10% finish: 53rd of 585 women's teams.

Best finish, by category
Doubles Open · Women
1:13:05
Birmingham 2026
Individual Open · Women
1:24:50
Malaga 2026

Progress against the field

Lucy Bromilow and Nora Hagemeier have gained 2:53 on the field from Berlin 2025 to Cardiff 2026.

Over the same races everyone got 3:15 quicker, so 6:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Cardiff 2026

250 days between Berlin 2025 and Manchester 2026 is the longest gap compared here, and the second race was 2:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Nora Hagemeier, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:05 PB
    53/585
    Beat 91%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:08
    71/488
    Beat 86%
    ↑ 98 days after Manchester 2026, with Nora Hagemeier 0:03 worse than the field Why ↓

    Moved with the field: 4:56 faster on the clock, against 4:59 faster for everyone.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Women
    1:24:50 PB
    149/391
    Beat 62%
    ↑ 140 days after Madrid 2025 5:45 better than the field Why ↓

    5:45 better than the field: 11:03 faster on the clock, against 5:18 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:20:04
    41/193
    Beat 79%
    ↑ 250 days after Berlin 2025, with Nora Hagemeier 2:56 better than the field Why ↓

    The race was 1:44 slower for everyone and the clock still says 1:12 faster: 2:56 gained on the field.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:35:53
    400/697
    Beat 43%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:46
    165/904
    Beat 82%
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:21:16
    642/1160
    Beat 45%

Personal bests, by station

4:14
Berlin 2025
1:44
Manchester 2026
3:11
Cardiff 2026
3:36
Birmingham 2025
4:50
Berlin 2025
1:44
Birmingham 2026
0:03
Malaga 2026
3:37
Cardiff 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:14
50m Sled Push
3:12 1:44
50m Sled Pull
5:44 3:11
80m Burpee Broad Jump
7:23 3:36
1000m Row
5:38 4:50
200m Farmers Carry
2:42 1:44
100m Sandbag Lunges
5:02 0:03
Wall Balls
5:58 3:37