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Athlete United Kingdom

Rebecca Thomas

Since 2024, Rebecca Thomas has raced HYROX 14 times at 10 events across 3 categories, the women's Doubles Open most often (8). 1:03:09 at London Excel 2025 is the fastest of 8 in the women's Doubles Open, 9th of 1,887 women's teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:03:09
London Excel 2025
Doubles Open · Mixed
59:48
Warsaw 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, Rebecca Thomas and Megan Reay have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:39 quicker, so 1:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Megan Reay, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:18:09
    230/586
    Beat 61%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:28
    181/627
    Beat 71%
    ↑ 185 days after Cardiff 2026, with Megan Reay 0:06 better than the field Why ↓

    1:45 faster on the clock, and the race was 1:39 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:22:13
    160/399
    Beat 60%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:07
    86/488
    Beat 82%
    ↑ 98 days after Manchester 2026, with Megan Evans 5:12 better than the field Why ↓

    10:11 faster on the clock, and the race was 4:59 faster for everyone, so 5:12 of it was this pair.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:26:30
    470/867
    Beat 46%
  6. Manchester
    21 Jan 2026
    Relay · Women
    1:11:13
    11/71
    Beat 85%
  7. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:26:18
    592/1155
    Beat 49%
  8. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:03:09 PB
    9/1887
    Beat 100%
  9. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    59:48 PB
    9/256
    Beat 97%
  10. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    59:56
    5/360
    Beat 99%
  11. London
    29 Nov 2024
    Doubles Open · Mixed
    1:14:03
    131/521
    Beat 75%
  12. London
    29 Nov 2024
    Doubles Open · Women
    1:07:01
    33/1150
    Beat 97%
  13. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:16:50
    207/973
    Beat 79%
  14. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:01:59
    33/337
    Beat 90%

Personal bests, by station

3:47
Bilbao 2025
1:30
London Excel 2025
2:26
Copenhagen 2024
2:02
Copenhagen 2024
4:01
Bilbao 2025
1:17
Copenhagen 2024
2:22
Warsaw 2025
3:26
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:05 3:47
50m Sled Push
2:23 1:30
50m Sled Pull
5:02 2:26
80m Burpee Broad Jump
4:26 2:02
1000m Row
5:32 4:01
200m Farmers Carry
2:30 1:17
100m Sandbag Lunges
4:33 2:22
Wall Balls
6:05 3:26