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Athlete United Kingdom

Samantha Minnis

Samantha Minnis has raced HYROX 7 times since 2025, in 3 categories, with the women's Doubles Open and the mixed Doubles Open 3 times each. 1:15:40 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 111th of 680 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:40
Birmingham 2026
Doubles Open · Mixed
1:12:36
London Olympia 2026
Individual Open · Women
1:26:34
Rome 2026

Progress against the field

Between Glasgow 2025 and London Olympia 2026, Samantha Minnis and Daniel Minnis pulled 4:55 ahead of the field.

Over the same races everyone got 5:01 quicker, so 9:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 London Olympia 2026

The longest gap between two races compared here, 245 days between Glasgow 2025 and Dublin 2025, still ended 5:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Daniel Minnis, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:40 PB
    111/680
    Beat 84%
  2. Rome
    23 Sep 2026
    Individual Open · Women
    1:26:34 PB
    77/239
    Beat 68%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:21:44
    177/488
    Beat 64%
    ↑ 146 days after London Excel 2025, with Evelyn Johnston 6:00 worse than the field Why ↓

    6:00 behind the field: 4:47 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:12:36 PB
    224/887
    Beat 75%
    ↑ 132 days after Dublin 2025, with Daniel Minnis 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:57
    476/1887
    Beat 75%
  6. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:14:18
    173/594
    Beat 71%
    ↑ 245 days after Glasgow 2025, with Daniel Minnis 5:49 better than the field Why ↓

    5:49 better than the field: 8:14 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:32
    499/841
    Beat 41%

Personal bests, by station

3:54
London Olympia 2026
1:35
Cardiff 2026
2:52
London Olympia 2026
3:17
London Excel 2025
4:20
London Olympia 2026
1:35
Dublin 2025
2:54
Cardiff 2026
3:20
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:56 3:54
50m Sled Push
2:06 1:35
50m Sled Pull
3:52 2:52
80m Burpee Broad Jump
4:24 3:17
1000m Row
5:05 4:20
200m Farmers Carry
2:08 1:35
100m Sandbag Lunges
3:57 2:54
Wall Balls
4:02 3:20