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Athlete United Kingdom

Ruth Hardern

Ruth Hardern has raced HYROX 10 times at 8 events since 2025, in 4 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:23:09 at Birmingham 2026, 126th of 545 women, faster than 77% of the field. On the clock, that is 4:17 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:23:09
Birmingham 2026
Individual Pro · Women
1:30:29
Birmingham 2026
Doubles Open · Women
1:22:32
Cardiff 2026
Doubles Open · Mixed
1:35:11
Birmingham 2025

Progress against the field

Ruth Hardern has dropped 3:43 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 8:00 quicker, so 4:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:30:29 PB
    191/280
    Beat 32%
    ↑ 234 days after Glasgow 2026 2:00 better than the field Why ↓

    2:45 faster on the clock, and the race was 0:45 faster for everyone, so 2:00 of it was this athlete.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:23:09 PB
    126/545
    Beat 77%
    ↑ 221 days after London Olympia 2026 0:43 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 1:16 faster for everyone, which leaves this 0:43 behind the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:22:32 PB
    187/488
    Beat 62%
  4. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:23:42
    37/180
    Beat 79%
    ↑ 110 days after London Excel 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock looks better than it was: the race was 1:24 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:33:14
    97/148
    Beat 35%
    ↑ 49 days after Manchester 2026 3:37 better than the field Why ↓

    3:37 better than the field: 5:49 faster on the clock, against 2:12 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:39:03
    48/76
    Beat 37%
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:23:44
    338/1379
    Beat 76%
    ↑ 22 days after Dublin 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock looks better than it was: the race was 0:54 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Women
    1:24:14
    71/235
    Beat 70%
    ↑ 21 days after Birmingham 2025 1:14 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock, yet the race was 4:26 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:35:11 PB
    269/312
    Beat 14%
  10. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:27:26
    306/829
    Beat 63%

Personal bests, by station

4:10
Birmingham 2025
1:58
Cardiff 2026
3:40
Cardiff 2026
4:20
Birmingham 2025
4:46
Birmingham 2025
2:05
Birmingham 2025
3:45
London Olympia 2026
4:08
Cardiff 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:10 4:44
50m Sled Push
4:55 2:43
50m Sled Pull
7:52 4:25
80m Burpee Broad Jump
6:04 4:41
1000m Row
4:55 4:48
200m Farmers Carry
5:20 2:14
100m Sandbag Lunges
5:46 3:45
Wall Balls
6:59 4:42