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Athlete United Kingdom

Keri Bashford

Keri Bashford has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:19:08 at Rome 2026, 208th of 844 women's teams, faster than 75% of the field. With Sophie Davidson both times, that is 9:41 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Women
1:19:08
Rome 2026
Doubles Open · Mixed
1:17:14
Birmingham 2026

Progress against the field

From Cardiff 2026 to Rome 2026, Keri Bashford and Sophie Davidson got 3:58 faster than the field.

The races themselves barely changed, so 4:17 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:14 PB
    192/560
    Beat 66%
  2. Rome
    23 Sep 2026
    Doubles Open · Women
    1:19:08 PB
    208/844
    Beat 75%
    ↑ 147 days after Cardiff 2026, with Sophie Davidson 3:58 better than the field Why ↓

    4:17 faster on the clock, and the race was 0:19 faster for everyone, so 3:58 of it was this pair.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:23:25
    203/488
    Beat 58%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:28:49
    146/242
    Beat 40%

Personal bests, by station

4:06
Birmingham 2026
1:30
Hamburg 2025
3:29
Birmingham 2026
3:36
Rome 2026
4:18
Birmingham 2026
1:24
Hamburg 2025
3:52
Rome 2026
4:14
Rome 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
2:05 1:30
50m Sled Pull
4:46 3:50
80m Burpee Broad Jump
4:20 3:36
1000m Row
4:54 4:48
200m Farmers Carry
2:05 1:24
100m Sandbag Lunges
4:30 3:52
Wall Balls
4:59 4:14